Ebury Press THE FITNESS CHEF: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals

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One of the Evening Standard best diet books for 2021.
SMALL CHANGES, BIG RESULTS.
You don’t need a fad diet. You don’t need to sign up to a slimming club. You don’t need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.
This is the simplest, easiest way to lose weight.
To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson – nutrition coach and founder of phenomenal Instagram account, The Fitness Chef – shows you how a few small adjustments to your favourite recipes can significantly reduce calories.
With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme’s 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.

Publisher ‏ : ‎ Ebury Press
Publication date ‏ : ‎ 7 January 2021
Edition ‏ : ‎ Standard Edition
Language ‏ : ‎ English
Print length ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1529108357
ISBN-13 ‏ : ‎ 978-1529108354
Item weight ‏ : ‎ 780 g
Dimensions ‏ : ‎ 17.78 x 2.03 x 22.23 cm
Best Sellers Rank: #6,212 in Books (See Top 100 in Books) #6 in Men’s Health #19 in Diets #22 in Self-Help for Anger Management
Customer reviews: 4.6 4.6 out of 5 stars 1,670 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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