Delavier’s Women’s Strength Training Anatomy Workouts

Price: AED 85.00
(as of Sep 07, 2025 22:20:14 UTC – Details)

Best-selling author Frédéric Delavier introduces 49 programs for sculpting every region of the body. Featuring 157 exercises targeted to the back, shoulders, abs, buttocks, legs, arms, and chest, Delavier’s Women’s Strength Training Anatomy Wo

ASIN ‏ : ‎ 1450466036
Publisher ‏ : ‎ Human Kinetics Publishers
Publication date ‏ : ‎ 20 October 2014
Edition ‏ : ‎ New
Language ‏ : ‎ English
Print length ‏ : ‎ 360 pages
ISBN-10 ‏ : ‎ 9781450466035
ISBN-13 ‏ : ‎ 978-1450466035
Item weight ‏ : ‎ 889 g
Reading age ‏ : ‎ 18 years and up
Dimensions ‏ : ‎ 18.42 x 1.91 x 25.4 cm
Best Sellers Rank: #16,140 in Books (See Top 100 in Books) #57 in Other Sports #91 in Women’s Health #105 in Exercise & Fitness
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