The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body–Without Machines

Price: AED 85.00
(as of Sep 08, 2025 22:45:12 UTC – Details)
The trainer whose Manhattan studio instructs the supermodels and the stars now offers a pain-free home routine for Pilates, “the hottest thing in fitness today” (“Newsweek”). 200 photos. 60 line drawings.
Publisher ‏ : ‎ Harmony
Publication date ‏ : ‎ 4 January 2000
Edition ‏ : ‎ Illustrated
Language ‏ : ‎ English
Print length ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 076790396X
ISBN-13 ‏ : ‎ 978-0767903967
Item weight ‏ : ‎ 499 g
Dimensions ‏ : ‎ 19 x 1.4 x 23.24 cm
Best Sellers Rank: #55,912 in Books (See Top 100 in Books) #142 in How-to & Home Improvements #322 in Diets #481 in Exercise & Fitness
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