The Little Book of Self-Care: Restore | Recharge | Flourish

Price: AED 72.40
(as of Sep 09, 2025 04:52:21 UTC – Details)
“To love oneself is the beginning of a lifelong romance.”
Oscar Wilde
 
When pursuing your dreams and a joyous, fulfilling life, self-care isn’t just beneficial, it’s essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn’t always at the top of everyone’s to-do list and often becomes an afterthought in our busy lives.
 
The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.
Publisher ‏ : ‎ Quadrille Publishing Ltd
Publication date ‏ : ‎ 26 December 2019
Edition ‏ : ‎ Standard Edition
Language ‏ : ‎ English
Print length ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1787135179
ISBN-13 ‏ : ‎ 978-1787135178
Item weight ‏ : ‎ 1.05 Kilograms
Dimensions ‏ : ‎ 11.18 x 2.54 x 13.34 cm
Best Sellers Rank: #17,897 in Books (See Top 100 in Books) #64 in Self-Help for Stress Management #72 in Emotional Self Help #156 in Self-Help for Happiness
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