THE SILENT BULLY. A Journey from Abusive Brain Chatter to Self-Love: A Personal Transformation Self-Help Book

The Silent Bully is an emotional healing book that reveals a truth most of us overlook — sometimes, the harshest voice we hear is our own.

Certified Life Coach Jacquie Elliott takes you on a deeply personal and practical journey from self-criticism to self-compassion. Through her concept of Abusive Brain Chatter (ABC)—the inner voice that bullies, shames, and sabotages—you’ll learn how to quiet your mind, challenge destructive thoughts, and reconnect with your true self.

This powerful self-help book blends heartfelt storytelling with actionable exercises, journaling prompts, and spiritual guidance to help you uncover the roots of emotional pain and replace them with healing and awareness.

If you’ve ever wondered how to get emotional healing after years of negative self-talk, guilt, or low self-worth, this book offers a compassionate roadmap. Elliott’s gentle but transformative approach combines neuroscience, coaching, and spirituality, making it a must-read for anyone seeking personal transformation and lasting inner peace.

Whether you’re exploring books for spiritual growth, looking for self-help books for women, or searching for books about awareness and emotional healing, The Silent Bully will meet you where you are—and guide you back to yourself.

Perfect for Readers Who Love:

Emotional healing and self-awarenessBooks about spiritual awakening and growthPersonal transformation and self-love practicesInspirational self-help for womenGentle, practical tools for lasting inner change

✨ Take the first step toward your personal transformation today—quiet your inner bully and rediscover the peace you’ve been searching for. Click “Buy Now” to begin your journey to self-love, andvisit www.jacquieelliottclc.com to learn more.

ASIN ‏ : ‎ B0FXHM1XP8
Publisher ‏ : ‎ IngramSpark
Publication date ‏ : ‎ November 19, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 318 pages
ISBN-13 ‏ : ‎ 979-8349616105
Item Weight ‏ : ‎ 12.9 ounces
Dimensions ‏ : ‎ 5.5 x 0.8 x 8.5 inches
Best Sellers Rank: #454,427 in Books (See Top 100 in Books) #248 in Abuse Self-Help #742 in Emotional Self Help #2,940 in Spiritual Self-Help (Books)
Customer Reviews: 5.0 5.0 out of 5 stars (2) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });