




The Helio Strap is built for those who train hard and recover smarter. Designed for precision, endurance, and everyday versatility, it delivers industry leading accuracy, extended battery life, and a lightweight, comfortable fit that moves with you. Worn all day, it provides continuous heart rate monitoring and deep health insights without the hassle of subscriptions. More than just a fitness tracker, the Helio Strap is a vital part of the Amazfit ecosystem. Seamlessly integrating with Amazfit smartwatches, the Helio Ring, and the Zepp App, it powers a complete training system designed to help you train with purpose, recover effectively, and repeat with confidence.
Recovery, Redesigned: Train, sleep, and rest with confidence thanks to accurate heart rate, fatigue, and recovery tracking. When worn together with an Amazfit smartwatch, both devices work together with the Zepp App to capture uninterrupted data – whether you’re wearing both, or one at a time.
Up to 10 Days of Battery Life: Go longer between charges. The Helio Strap delivers lasting performance to keep up with your training and recovery – day and night.
24/7 Advanced Health Tracking: Get pinpoint heart rate data while training, and stay informed all day with continuous monitoring of heart rate, blood-oxygen, stress, and sleep
Optimized for Strength & HYROX Training: Track reps, sets, and rest periods with precision in the gym. The exclusive HYROX Race mode offers tailored support for race prep.
27 Sports Modes & Post-Workout Insights: Unlock sport-specific tracking and performance analysis including VO₂ max, training load, effect, and recovery time – all through the Zepp App.
Free-to-Use Zepp App: Sync, analyze, and optimize everything from nutrition to recovery in one place. Get AI-driven insights that help you improve every day.
Third-Party Platform Integration: Sync your Zepp App data with Strava, TrainingPeaks, adidas Running, and komoot to streamline your fitness ecosystem.
11 reviews for Amazfit Helio Strap Fitness Tracker Wristband, 24/7 Activity & Sleep Tracker with Heart Rate, 10 Days Battery, 27 Sports Modes, Strength Training, Hyrox Race, Subscription Free for Android & iPhone
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$99.99


ooandamzanarak –
Excellent! A Super Comfortable and Accurate 24/7 Activity Tracker.
I love that the Amazfit Helio Strap is a screen-less activity tracker. It keeps me focused and allows for comprehensive 24/7 health tracking without distractions.What impressed me the most:Comfort: The wristband is incredibly lightweight and comfortable. I can wear it while sleeping all night without any irritation.Sleep Tracking: The sleep data is highly accurate, providing deep insights that have helped me understand and improve my rest quality.Heart Rate (HR) Tracking: The heart rate monitoring is quite stable and reliable during both daily activity and workouts.Battery Life: The battery lasts a very long time, eliminating the worry of frequent charging.Overall: If you are looking for a fantastic activity tracker that focuses on detailed health metrics and is comfortable to wear all day, this is an excellent choice!
Deena –
Ten star greatness
I purchased this as a sleep tracker only (when my fit-t died after less than a year and the company got acquired by the data-mining king). Then I realized I could use this instead of the Pol-r chest heart rate strap I was planning to get for my rowing machine, and that arm/wrist placement is way more convenient. Then I realized the app keeps improving and tracks a bunch of stuff including my workouts. I compared it to my friend’s $pple device after a long hike and the stats were almost identical. Even food logging is so simple, you can speak your foods and it calculates calories and protein content fairly quickly and accurately, plus you can edit entries. Then I got into an argument with my sister and the thing started vibrating violently on my wrist (I didn’t even know it could vibrate) and I realized it was warning me my stress level was too high! So this thing is ending up to be FANTASTIC and way more useful than I thought. The only negative so far is that the strap it comes with is too large for me (I have tiny wrists and arms and could use it as a bicep band except it is non-stretchy so uncomfortable there), BUT it uses regular style watch bands (22mm) so that is another plus! Get whatever band you want. I love that this device is comfortable, lightweight, has good battery life and allows me to wear a regular watch (you know, the kind with an always on display that doesn’t need nightly charging). With the added security of not tracking and selling data without my permission, no subscription and an affordable price i think this is a NEAR PERFECT fitness and bio tracker. (Please, Amazfit, don’t let a bigger company buy or influence you and ruin this good thing you have going).
Eric –
Great Whoop Alternative; One Flaw
I had been looking at a Whoop for awhile but could never justify the $250 annual membership cost. When this came about I was really excited to try it.Had it for a month now and have really enjoyed it. The data seems accurate (other than I believe all fitness devices like this inflate calories burned by 20-30% broadly). The sleep insight, bio charge and accurate metrics have really helped me understand and dial in exercise and sleep habits. The band is generally comfortable, albeit I wish the sensor piece was flush with the entire band instead of protruding slightly. Not a big deal.The one flaw I’ve found is that when you change time zones traveling, the Zepp app freaks out and loses / doesn’t show your last 24 hours of data and makes you go through a sleep cycle to reset your biocharge calculation. So silly. As someone who travels even somewhat regularly for work, and wants to use this data to time sleep / manage jet lag this is insanely frustrating.I’m keeping the band in hopes Zepp can fix this as it’s a software bug. But I haven’t been impressed with their response so far telling me to “reset the watch” and turn off/turn on my phone. That’s clearly not the problem.
This is a great hose. Very well built, works great and easy to handle! –
Feature rich, cost effective band
This is a great product. I was looking for a good product without subscription. This one provides good data, the charge lasts for around 10 days in my estimation, and it’s a great fit for anyone looking for a band without any smart watch functionality. In my case, I switched to this product after trying Garmin vívosmart 5, whose battery didn’t hold the charge for too long. However, after wearing it for about a couple weeks, I wanted a smart watch that performed like this band. Now I switch to AmazFit balance which performs quite well with added features, and it battery life is comparable even with great extra features.
Thana Tan –
Awesome product!
Love it! Super light and comfortable to wear. Pretty accurate. I bought 3 so far after using it myself. It has everything that you need with no subscription. The AI food tracker isn’t bad and using this with Hume and ChatGPT helps me see my overall health clearer. Also have lost weight from having this.
Chris –
Excellent tracker for a great price.
I’ve begun my fitness journey and I was looking for a device that was screen less and not intrusive. I have an Apple Watch that I wear daily but this tracker is just different. It works great and the food tracker is perfect. If you snap a photo of the label, it will automatically calculate the information.The Zepp app is the best part of the tracker. It’s reliable, accurate and the data is easy to understand. I get about 5-6 days on a charge which is much better than my watch and it lets me know when it needs to charge. I bought a couple of extra adapters to keep with me and at work so if I need to top it off, I can.This also has an alarm feature which I really like. I use it as a secondary wake up alarm and to turn it off, all you have to do is tap the tracker a few times and then it’s off. For the price and features, you really can’t beat this.
LeoZun –
Simplemente murió. Después de 1 mes dejó de cargar y murió. Busqué a Amazfit México directamente y como la compré en Amazon sencillamente no me ayudaron. Regrese a WHOOP
Sam –
Amazing! Works without subscription, unlike Whoop. Same or better quality and features than whoop.
LHP –
Been looking for such a device for a long time. Could never stomach the subscription model – so this is refreshing. After the first few weeks, the Helio appears very accurate, and the data is super insightful. I have already changed some daily habits as a result, and I pay more attention to the bio charge. Nice to see the Polar land a new device also. These devices are only going to get better. Looking forward to the arm band being available in Australia soon.
Eyup Ayaydin –
Serving its purpose quite well!
Adrian –
I was looking for a Whoop replacement as I was tired of paying an overpriced subscription for a band and app. I explored Samsung Watch, and while it was nice it didn’t fill the void of Whoop. I tried Garmin, but found the UI lacking and overall frustrating (but that’s for another review). That lead me to trying Amazfit, expecting a lower-quality Whoop, only to be pleasantly surprised that the Zepp app was actually just as good, if not even better than Whoop. The only thing it is missing out on is an AI Assistant, but otherwise, the recovery metrics, fitness tracking, sleep tracking, etc. is actually very impressive and I don’t feel like I made a compromise at all. Not only that, but it comes at a very affordable and one-time price. I very very very highly recommend this.After a month with this, even if prices were equal, I would choose the Amazfit Helio Strap over Whoop. Don’t hesitate to try, you won’t regret it!!