Cora Kate Food Journal Diary, 5.5 x 8.5 Calorie Counter Book, 50-Page Double-Sided Spiral Bound Meal Tracker for Tracking Calories, Carbs, Fat, Protein, Calorie Tracker, Food Log for Diet & Nutrition
$8.49
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Transform your health journey with our food tracker journal. Embark on a path to wellness with our food tracker journal, a tool for empowerment and a companion in your health journey. Whether you’re managing weight loss, diabetes, or striving for a healthier lifestyle, this journal is your ally.
Embrace Mindful Eating: Our daily food journal encourages you to track on your nutrition, building a healthier relationship with food.
Tailored for Your Needs: Suitable for everyone, this food diary journal serves as a food journal for men, daily food journal for women, and a guide for weight loss.
Comprehensive Nutritional Tracking: More than a calorie book, it’s a complete nutrition tracker, helping you monitor macronutrients and calories.
Special Dietary Management: Convenient calorie tracking. Excellent for perimenopause and menopause tracking, there are 3-4 blank spaces to fill in the nutrient of your choice.
Our integrated food diary and symptom log helps you correlate diet with bodily responses, identifying foods that suit you best.
Plan and Progress: This food planner journal for weight loss guides your dietary journey. Its meal log book structure keeps you on track with your diet plans.
Educational and Inspirational: Each page keeps you motivated to make informed food choices. User-Friendly Design: Durable and portable, our calorie tracker journal is convenient for everyday use, allowing meal tracking anywhere. This journal is a fast, easy way to track your sugar and sodium intake. The food journal is a food diary food journal log and food tracking journal that enhances dietary clarity, motivation, and control. Turn a new page towards a healthier life with our food log journal.
From the Publisher
Discover the power of mindful eating with our meal and nutrition tracker planning pad, meticulously designed to be your steadfast companion on the path to a healthier, more fulfilled you. Whether your goal is weight loss, managing a specific health condition, or simply enhancing your overall wellness, this journal stands as a beacon of motivation and empowerment.
The Cora Kate food tracker journal invites you to dive deep into your eating habits, offering a clear, focused canvas to document your daily intake, track nutritional values, and reflect on your dietary choices. This journal is your roadmap to a healthier lifestyle, designed not only to track what you eat but to understand how food affects your body and mood.
ASIN : B0CP3MJ62N
Publisher : Cora Kate
Print length : 50 pages
Item Weight : 7 ounces
Best Sellers Rank: #18,955 in Books (See Top 100 in Books) #477 in Planners (Office Products)
Customer Reviews: 4.6 4.6 out of 5 stars (424) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
8 reviews for Cora Kate Food Journal Diary, 5.5 x 8.5 Calorie Counter Book, 50-Page Double-Sided Spiral Bound Meal Tracker for Tracking Calories, Carbs, Fat, Protein, Calorie Tracker, Food Log for Diet & Nutrition
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$8.49
Rich –
Great food journal
Product as described . Helps keep track of daily consumption.
PAT –
Easy to use.
I’m supposed to get 30 grams of protein, three times a day!! :() Doctor’s orders.This “food tracker” is soooo helpful and easy to use. The perfect size plus good quality.
carica abeyer –
Great little tracker
Great for tracking food nutrition. I really like that there are two blank columns to choose other things to track. The paper is thick enough that ink is not bleeding through. The size of the boxes are great for writing. Visually, it’s nice which is great when needing motivation. The overall size is perfect too and I love that it’s spiral bound flipping at the top. It’s such a little thing but not having to rest my hand or write right up to the binding it so nice.
Tracy M –
A decent journal for the price
I bought this journal back in June to track my daily food intake, calories, water intake and protein. I just purchased a second one because I like the simplicity of it. The journal has been very helpful for me to keep track of my diet. Its a nice little journal for someone who simply wants to be more mindful of what they are eating, and wants to keep track of the basics.
C. Brown –
Helps in serious carb counting…makes it about as painless as it could be.
I have been told I’m pre-diabetic, so I want to limit my carbs, and my partner is participating also. What I like about this logbook is that it’s printed on both sides, and laid out so we can each use the same sheet of paper, each on our own side. We can still turn through the book pages in date sequence for each of. us, very convenient.
Patricia Schauer –
Great Tracker
This one of the best food Trackers I have ever bought. I will buy this again.
Coral Bowen –
A lot of restaurant calorie counting
It is easy to use. I’m not one to eat out a lot and there is a lot devoted to restaurants. Could have more on home made foods
Denise Isackson –
Very helpful journal
It is a very good food Journal. I write down everything in it it has a place for calories carbs fiber cholesterol. I use it every day. I would highly recommend it.