A Hug in a Book: Everyday Self-Care and Comforting Rituals

Price: AED61.99 - AED 54.00
(as of Sep 08, 2025 07:30:00 UTC – Details)

What if all it took to improve each day was 5 minutes?
From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.
Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

From the Publisher

A Hug in a Book: Everyday Self-Care and Comforting Rituals

What if all it took to improve each day was 5 minutes?

From the Instagram page My Self Love Supply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.

Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

Publisher ‏ : ‎ Pop Press
Publication date ‏ : ‎ 18 August 2022
Edition ‏ : ‎ Standard Edition
Language ‏ : ‎ English
Print length ‏ : ‎ 128 pages
ISBN-10 ‏ : ‎ 1529149630
ISBN-13 ‏ : ‎ 978-1529149630
Item weight ‏ : ‎ 206 g
Dimensions ‏ : ‎ 10.8 x 1.52 x 15.88 cm
Best Sellers Rank: #31,040 in Books (See Top 100 in Books) #672 in New Age Religion & Spirituality #12,405 in Textbooks & Study Guides
Customer reviews: 4.5 4.5 out of 5 stars 125 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });