Boundaries = Freedom: How To Create Boundaries That Set You Free Without Feeling Guilty (Beyond Suffering)

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Everything You Need To Know About Setting Boundaries To Find Peace In Less Than 100 Pages
Our emotional suffering does not come from the events in our lives, but from how we respond to them. Each boundary we set helps to create space for a different behavior and response when we are faced with the same situation that causes our suffering.

The space we create within ourselves is the source of infinite possibilities for us to choose peace and a new experience of life.
This book was written to help you learn how to create this space so that you will always have room for love and joy in your life, no matter what happens in it.
Here’s What You’ll Discover:

How to say ‘no’ without feeling guiltyHow to peacefully communicate your boundaries in a way where others will understandHow to become okay with disappointing others, so you be free from being affected by what others think of youHow to create boundaries that prevent you from burning outHow you can find peace no matter what happens in your lifeThe most important and life-changing boundary to create stop negative thinkingHow to identify the most important boundaries in each area of your lifeHow to honor your boundaries so that there are fewer relapses into old, destructive patterns

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4.6 out of 5 stars 21,851

4.6 out of 5 stars 187

4.5 out of 5 stars 889

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Book Type
Non-fiction Workbook Poetry & Prose

ASIN ‏ : ‎ B0CMWCS4P1
Publisher ‏ : ‎ One Satori Publishing
Publication date ‏ : ‎ November 19, 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 89 pages
ISBN-13 ‏ : ‎ 979-8986406565
Item Weight ‏ : ‎ 3.03 ounces
Dimensions ‏ : ‎ 6 x 0.21 x 6 inches
Book 3 of 3 ‏ : ‎ Beyond Suffering
Best Sellers Rank: #20,781 in Books (See Top 100 in Books) #37 in Conflict Management #55 in Stress Management Self-Help #251 in Happiness Self-Help
Customer Reviews: 4.6 4.6 out of 5 stars (630) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

13 reviews for Boundaries = Freedom: How To Create Boundaries That Set You Free Without Feeling Guilty (Beyond Suffering)

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  1. AlexS

    Life-Changing and Deeply Empowering
    Boundaries = Freedom completely shifted how I view self-respect and relationships. Joseph Nguyen explains how boundaries aren’t walls, they’re bridges to healthier connections and inner peace. His writing is clear, compassionate, and filled with real-life wisdom. I found myself rethinking how I say “yes,” and realizing the power of saying “no” with love. This book gave me permission to honor my needs without guilt. It’s a must-read for anyone who wants emotional clarity and real freedom.

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  2. Lea

    PEACE OF MIND
    This book came into my life at the perfect time. Coming fresh out of a relationship, I realized how often I let negativity and stress take over my mind. Boundaries = Freedom opened my eyes to the importance of creating healthy boundaries without guilt. It reminded me that protecting my peace doesn’t mean I’m selfish. it means I’m choosing freedom and growth.I highly recommend this book to anyone who struggles with overthinking, negativity, or putting others before themselves. It’s simple, powerful, and truly life-changing.

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  3. Lorelei’s Lit Lair

    A must read to lift that what keeps you down
    This book is one of the most helpful and inspiring books I’ve read that made me feel so much better and happier about myself and why setting boundaries is so important. It removes the sense of guilt of letting go of things we hold on to that keeps us from living a more peaceful, fulfilling and happier future.Short and to the point sentences, easy to remember to help you cut through negative thoughts and what to do to achieve a healthier and happier life. I highly recommend this book to anyone.

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  4. kirtida gautam

    Short and Clear
    This is a clear and concise book that explains what boundaries are, how to create them, and how to maintain them, without getting wrapped up in them, in less than 100 pages, which is a feat.

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  5. Hamza

    Improvement guide
    This book is relevant to today’s minds and culture. It allows us to see what we’ve been told but not what helps us determine how to better fulfill a joyful life and help others once we start it with others. While I can’t speak personally about anyone my mind became changed not through self help or books, podcasts, etc. Mine came from my faith in christ as did the way I learned what was necessary to grow in my faith. I’ll say this book needs to be in more homes. Our world seems to be more reckless and less caring. Unless we start working together using these methods in this book, creating boundaries and setting goals to become joyful, we will witness the last generation before us. I have hope that the younger generation will change from what they’ve learned from mine. Wonderful book. I thoroughly enjoyed it.

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  6. Carolyn81

    Learn to put yourself first and all will benefit
    Beautiful little book that packs vast value and inspiration to create the life I want.

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  7. Kindle Customer_glg

    Loved that this is a quick and simple read!
    Loved that this is a quick and simple read!Direct, to the point, and provided food for though.Would like the book to include a “pause the book here” after the reader has been advised to complete a task.

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  8. Jeni W

    I needed this
    This would have saved me decades of struggles and therapy sessions that left me messier on some occasions.I liked the brevity – it lands better. Appreciated that it didn’t overwhelm with all the fluff stories, better impact for myself.Well written.This landed hard, Loved this quote:“Some of the bravest things you can do are to say ‘no’ and set boundaries when you spent a lifetime convinced that you needed to please others in order to be loved.” — Xavier Dagba

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  9. VF

    Wie die anderen Bücher des Autors ein Büchlein, das kurz, prägnant und hilfreich mit der relevantesten Essenz seiner Erkenntnisse zum Nach- und Umdenken bewegt.

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  10. ahtyke

    Perfect for helping remind you to focus on your self, your own needs and pointers on how to do that. And reminds you of your importance for existing on the planet.

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  11. Amazon Customer

    Gold with no padding, one of the best authors for no BS and great pricing. Wish I had this years ago to guide my own relationship with myself let alone info on how to deal with other people. Definitely frees you from yourself when following his recommended quick self searching exercises for what we wish to change.

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  12. Amazon Customer

    This book has been transformative and inspiring to read: I look forward to applying the principles in my life. Thank you Joseph.

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  13. Anon876000

    This book suprised me. Quick to read, but deeply provoked additional thinking and soul searching. So succinct it carried the message like poetry to the soul.

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    Boundaries = Freedom: How To Create Boundaries That Set You Free Without Feeling Guilty (Beyond Suffering)
    Boundaries = Freedom: How To Create Boundaries That Set You Free Without Feeling Guilty (Beyond Suffering)
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