calorie counter log book & macro tracker is simple and organized you can keep track of what you eat and drink and evaluate what you can change about your diet and daily routines.
Each daily log includes space to track Breakfast, Lunch, Dinner & Snacks with areas to log your:DateWeightSleepWaterEnergyMoodExercise / ActivityFood and Drinks, Calories, Carbs, Fat, Protein, Sugar, Sodium, Amount, FiberDaily TotalDaily GoalsNotes
Book Details:6 X 9 Inches120 pagesPrinted on white paperMatte cover
From the Publisher



ASIN : B0D8KTJQLZ
Publisher : Independently published
Publication date : July 1, 2024
Language : English
Print length : 120 pages
Item Weight : 8.3 ounces
Dimensions : 6 x 0.28 x 9 inches
Best Sellers Rank: #90,832 in Books (See Top 100 in Books) #11 in Fiber #21 in Food Counters
Customer Reviews: 4.3 4.3 out of 5 stars (60) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
5 reviews for Calorie Counter Log Book: Daily Nutrition Intake Tracker Of Your Meals, Calories, Protein, Fat, Carbs, Fiber, Sugar, Sodium
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$6.89


melsphotography –
Tracking food
Works well love keeping track
Elizabeth Hendrix –
Write it down
If you want to lose weight or just take care of your body writing it down is the most effective way. This book is perfect for tracking macros and helps put all the pieces together.With all the information put together you can understand how all the pieces fit together, sleep, hydration, exercise, and food tracking for a healthier life.
A Stephens –
Well organized, easy to use
Really great for people with special dietary needs! Covers most everything you may need to keep track of. Clearly organized, easy to use!
Sheeda Bonn –
Calorie Counter
I have been using it for a while and it is Perfect.I have been using a number of different notebooks. This is good for taking to my endocrinologist appts.
Barbara Miller –
Really stunned
The information that was sent was great for both cbest and low calorie