Hot Girl Walk: Find Happiness, Achieve Your Dreams, and Cultivate Confidence
$14.99
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Let your inner glow shine on a journey to self-empowerment and mental and physical wellness.
The Hot Girl Walk is more than just a workout routine; it’s a movement toward empowerment. Created by Mia Lind in 2020, the Hot Girl Walk movement is a 4-mile outdoor walk that brings participants together through accessible and inclusive fitness training. Since the movement began, millions of people across the world have gone on Hot Girl Walks, with in-person events having been hosted in New York City, Los Angeles, Miami, Australia, London, and more.
Get on your feet and start walking! In Hot Girl Walk, Mia invites you to embark on a journey of self-discovery, taking you through the three main stages of the walk: gratitude, goals, and self-confidence. This impactful book is your guide to empowerment wherever you go: from your 4-mile daily walk to the meetings and appointments of daily life. For all different lifestyles, Hot Girl Walk is here to help motivate you to become the person you know you can be. Strengthen your mind-body connection and truly understand that to look good is to feel good. Hot Girl Walk includes easy ways to start healthy habits, plus interesting insights on:
How Mia Lind invented the Hot Girl WalkThe importance of gratitudeVisualizing successDefining goals using SMART goalsMaking and breaking habitsEmbracing self-confidenceHandling a negative spiralThe importance of sisterhoodMorning and evening routines for successAnd more!
At the end of each chapter, find snippets of success stories from those who have implemented the Hot Girl Walk in their daily routine. Featuring Hot Girl Walk-ers from all over the world, learn first-hand how Mia Lind’s movement has helped and improved lives. Will you join Mia by making Hot Girl Walk a part of your journey and become the next success story?
Take it from someone who has literally walked the walk. Mia’s guide provides small daily mindset adjustments that lead to big, life-changing results. Diving into the practices, reflections, and exercises of Hot Girl Walk is an act of self-care. Join millions of women on a Hot Girl Walk by putting one foot in front of the other, and let your inner glow shine.
From the Publisher
ASIN : B0DSJS4KF7
Publisher : Rock Point
Accessibility : Learn more
Publication date : September 16, 2025
Language : English
File size : 17.0 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 163 pages
ISBN-13 : 978-0760398586
Page Flip : Enabled
Best Sellers Rank: #888,284 in Kindle Store (See Top 100 in Kindle Store) #1,542 in Self-Esteem (Books) #1,544 in New Age Meditation #2,750 in Self-Esteem Self-Help
Customer Reviews: 4.6 4.6 out of 5 stars (34) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
7 reviews for Hot Girl Walk: Find Happiness, Achieve Your Dreams, and Cultivate Confidence
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$14.99
Katey D. –
Great guide for your Hot Girl Walk
Loved this book, cuz I love walking! I heard about Hot Girl Walk from TikTok, so I got the book expecting a light, fun read. But it turned out to be so much more than that.Mia Lind has taken the idea of a daily walk and turned it into something bigger. This book breaks the Hot Girl Walk method into three parts: gratitude, goals, and confidence. I started doing this on my own walks and noticed a real boost in my mood and motivation. The Gratitude practices Mia lays out in the book are easy to do, and they made such a big difference in my outlook. I started feeling so good about things, it lead me into thinking What’s Next?, which is the goal-setting part. Being outside, feeling confident really felt like the sky’s the limit. At the end of my walks, I feel amazing, I’m ready to take on my day!Whether you’re busy with work, school, or just feel in your own head, this guide is simple and supportive, no pressure or guilt. Mia gives practical advice throughout the book, and the personal stories in each chapter were very meaningful.One of the best parts of the book is how it encourages sisterhood. It’s more than walking alone, it’s also about being part of something bigger, a community. It reminded me that confidence isn’t just about how you look, but how you feel.If you’re looking for a reset that actually sticks, Hot Girl Walk is it. It’s a great guide to wellness that feels warm, welcoming, and actually fun. Thanks Mia, for turning a simple walk into something so powerful. I think I’ll get the Audiobook for my walks!
Corvetta –
A Treasure And Gem
This book Mia Lund has written is a gem and a treasure. I am a senior citizen who attends Mia’s monthly LA walks. Her book has enhanced and benefited my life. This engaging, relatable to read, warm and loving book is a must read for any age. I am proof of that! However, starting as a young woman to read Mia’s book will have many advantages for not only having but leading a life filled with self-confidence, worth, and direction. Purchasing this must read book for yourself and for a gift. It will truly be a life changer for the recipient, an incredible feeling for the giver because the positivity, guidance and truth within her book will transform into your life, and create wonderful discussions even bringing generations closer, that all young women and beyond in age need to have. Mia’s book is a great companion of love and support! I will enthusiastically praise this book and that this is a must read. Thank you!
Susan Pienkos Kostbar –
Down-to-Earth Advice For A Happier You!
Full transparency, I knew Mia as a child and today appreciate her growth as a blossomed woman leader! Hot Girl Walk is the inspirational journey to being connected and being happier with a better understanding of who you are and your potential for anything you aspire to. Mia truly walks the walk in sharing selflessly her story and her tips for woman empowerment. The Hot Girl Walk book is a delightful and meaningful read!
Elizabeth M. Vazquez –
More Than Just a Walk!
I bought this thinking it would be a light, fun read, but it’s surprisingly insightful. It’s not just about walking; it’s a great motivational guide to building confidence, setting goals, and reframing your mindset. A quick, uplifting read that packs a punch.Pros:Motivating and uplifting content.Easy and quick to read.Covers more than just fitness (confidence, goals).Cons:Can be a bit repetitive in some sections.Content is good, but may not be groundbreaking for self-help enthusiasts.
Amazon Reviewer –
Geared Toward Early Adults
Hot Girl Walk: Find Happiness, Achieve Your Dreams, and Cultivate Confidence by Mia Lund is an aesthetically pleasing book. The hot pink cover matches the hot pink pages and edges. There are colorful photographs of flowers and walks inside the pages. The book itself wasn’t quite what I had been hoping for with regards to actual contents. The book starts with Lund’s backstory. We learn about Lund’s friend showing her Instagram and then Lund beginning to compare herself. We then learn about her time in college when she experienced the COVID lock down and created the Hot Girl Walk viral trend on TikTok. From there, the book talks about how on your walk you should start with gratitude. It also talks about how when you are nervous you should visualize yourself as being super successful. It also talks about sisterhood.I think I went into this hoping it would get more into the exercise and technical aspect of actual walking. I was hoping there would be information on safety, mapping your routes, here’s what distance to start with if you are new to walking. Here’s how to find good routes. Here’s how to get started and build your own community. Instead it was more, here is what my business Hot Girl Walk is doing and the events we organized, join our event rather than put on your own event.The advice in this book is not bad, but geared towards early adults. I would say this is best given to someone in college or just navigating life post graduation.
Michael J. Saksa –
A Must-Read Guide to Become Your Best Self – Regardless of Gender or Age
This self-improvement book delivers honest, empowering insights that speak to readers of all ages, genders and backgrounds. The author’s voice is refreshingly relatable, blending personal experience with practical advice. It’s an inspiring read that encourages growth without judgement, making it both accessible and impactful.I’m giving a copy to both my adult sons!Mike Saksa – Author, THE NEGOTIATION EDGE
DJ –
Good for young adults
This might changed perspective for some. The voice is motivating, positive, but real. It is appropriate for many ages…but I might give it to my daughter when she is older. It is not a long book, but straightforward. I think this can help give perspective and help someone make improvements if they are new to the concepts. For some, they may already know some of the suggestions, but for older adults, this may not be new.