Master Your Motivation: A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation (Mastery Series)

A practical motivational book that gets you started and then going!
The problem with motivation is that it doesn’t last, once we are out of any motivational book or seminar. Thibaut’s book offers a practical solution to long term motivation that helps you get started and keep going, when it comes to taking real world action.Book is well structured, as it first helps you assess your situation, then build momentum and finally how can you sustain the momentum when the real life challenges comes. As the sub-title suggests, it is really a practical guide with dozens of actionable strategies that can help anyone to buckle up and start designing their life. A very practical motivational book and must read for anyone. Go for it.

This book will show you how to sustain and enhance your motivation.
Finally—a book that doesn’t try to hype you up with clichés. Instead, it gives real, sustainable tools to build momentum and motivation, especially when you’re stuck. I liked the “why you’re unmotivated” insights—it hit close to home. If you’re tired of waiting to “feel like it,” this book will show you how to act anyway.

Motivating Book
First, I didn’t realize there were so many pieces that play a part in ones motivation. But this book breaks down each piece into wonderful digestible parts. I love how the Author writes his books, not pushing information, ideas, beliefs, and so on onto the reader. He simply explains each idea and belief and uses real world examples and even questions to bring you to the understanding of what he is addressing and allow you as the reader, to come to the same conclusion on your own. I’ve enjoyed this book. If you are looking for more than just words and you are ready to take action in regaining motivation for your life, this book is it!

excellent encapsulation
I enjoyed the tidbits of practical advice and encouragement! Help reignite some passion in me for increased motivation!! Thank you!

### 5-Star Review for *How to Master Your Emotions***Title: A Powerful Guide to Emotional Clarity!**⭐⭐⭐⭐⭐*How to Master Your Emotions* is an absolute gem for anyone looking to take control of their emotional life. This book is a clear, engaging roadmap to understanding and managing feelings, making it perfect for both beginners and those seeking deeper self-awareness. The author simplifies complex psychological concepts into practical strategies, with relatable examples that hit home—whether you’re dealing with stress at work, relationship tensions, or just daily mood swings.I loved the step-by-step techniques for regulating emotions, like mindfulness exercises and journaling prompts, which have already helped me stay calm during high-pressure moments. The section on identifying emotional triggers was a game-changer, giving me tools to pause and respond thoughtfully instead of reacting impulsively. The writing is concise, warm, and never overwhelming, making it easy to dive into.My only wish is for a bit more focus on handling extreme emotional situations, but that’s a small quibble. This book has boosted my confidence in managing my emotions and improved my interactions across the board. If you want to feel more in control and emotionally intelligent, this is a must-read. Highly recommend! 🌟📚

Compré este libro junto con “Master your emotions” y “Master your focus” pensando que iba a ser útil a la hora de desarrollar algunos de mis proyectos. Nada más lejos de la realidad.Los tres libros se repiten una y otra vez en los mismos conceptos básicos que aparecen en las galletas de la suerte. Viendo el tipo de libros que escribe el autor me parece comprensible, pues sin todos más de lo mismo ademas de estar muy poco documentados. Por comparar, “Master your emotions” tiene media página de bibliografía con 14 fuentes mientras que “12 rules of life” de Jordan Peterson (un libro mucho más util en contenido) tiene 16 páginas con casi 200 fuentes de información.En definitiva, no recomiendo este libro.

I absolutely adored “Master Your Motivation”! This amazing book came into my life at the right time, providing the necessary guidance to break free from my stagnant state and take decisive action towards achieving my goals. Thibaut Meurisse skillfully presents the intricate psychology behind motivation, articulating and captivatingly. Alongside his insightful explanations, he equips readers with practical tools and exercises instrumental in mastering one’s cause.One chapter that struck a chord with me centred around building momentum and nurturing sustained motivation over the long haul. Meurisse’s guidance in this area is invaluable, offering effective strategies and actionable advice to keep the cause alive and thriving.”Master Your Motivation” is not merely a compilation of theories; it serves as a comprehensive guide, assisting readers in applying these theories to their lives. Whether you seek to enhance productivity, happiness, or overall success, this book is the ultimate resource to elevate your potential. In fact, it is a suitable read, even for younger individuals aspiring to cultivate self-motivation and fulfil their dreams.In conclusion, this book has had a profound impact on my life. It has provided me with the necessary knowledge, tools, and inspiration to transcend my limitations and embrace a motivated, purposeful existence. I wholeheartedly recommend “Master Your Motivation” to anyone yearning for a substantial boost in personal growth and achievement.