The Art of Self-Awareness: How to Dig Deep, Introspect, Discover Your Blind Spots, and Truly Know Thyself (The Psychology of Social Dynamics Book 11)

Equal parts scientific, philosophical, and practical. Become your best self by first defining it.
The Art of Self-Awareness takes you on a journey – not to an exotic destination, but inwards. It’s perilous, scary, and uncomfortable, but the end rewards will be fantastic. Self-awareness is not simply knowing your name; it’s knowing what makes you happy, what makes you sad, and the underlying beliefs and values that create those emotions.
Most people look externally for answers to their problems, but that’s like putting a band-aid on top of a pothole. Everything that makes your life good or bad comes from within and it’s time to finally learn what lies beneath.
The toughest skill of all: metacognition, which is thinking about your thinking.Learn the keys to self-introspection and how a simple set of questions can answer your deepest problems.The three levels of adult self-awareness and development.Values, goals, beliefs, and how to orient yourself.Why self-awareness is actually social awareness, and how it can help you sociallyEmpathy and social intelligence
The keys to avoiding self-delusion and self-sabotage.
Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real-life experience.
Self awareness is social awareness. Know thyself and your relationships will benefit tenfold.
Self-awareness is not just a journey about yourself, it involves the people around you. Understanding how your own emotions, values, and beliefs work will finally allow you to truly empathize with your friends, family, and significant other.
To get to Point B, you must know what Point A is. Read this book to find your starting point, your end goal, and what must happen in between!

From the Publisher

Understand human behavior and social psychology – and then you can understand yourself and the people around you.

Let’s face it – most of the problems that we encounter in our lives aren’t about the situation, it’s about the person in front of you. Whether it’s a parent, sibling, co-worker, or even significant other, there might be a gap in understanding. That’s reasonable and normal.

But what if you could learn to understand people, their motivations, what makes them tick, and ultimately how to connect with them better? This is renowned author Patrick King’s specialty: distilled emotional intelligence that helps you decipher why people do the things that they do.

He combines his natural instinct for human analysis with a plethora of the latest scientific research in the field to bring you the end result you want: better relationships, high self-esteem and confidence, self-understanding, and overall fulfillment and happiness.

GQ Magazine, TedX, Forbes, NBC News, Huffington Post, Business Insider, Men’s Fitness, Inc., ATTN, Real Simple Magazine, and Creative Live.

Patrick King is a Social Interaction Specialist and Conversation Coach based in San Francisco, California.

He has sold over 1 million books, and he is one of the world’s foremost authorities when it comes to social skills, social psychology, and human behavior.

When he’s not helping clients conquer the world, he’s either fronting an 80′s cover band or training for his next 10k.

ASIN ‏ : ‎ B09Q29TLNW
Publisher ‏ : ‎ Big Mind LLC
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ January 9, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 513 KB
Simultaneous device usage ‏ : ‎ Unlimited
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 205 pages
Page Flip ‏ : ‎ Enabled
Book 10 of 12 ‏ : ‎ The Psychology of Social Dynamics
Best Sellers Rank: #199,281 in Kindle Store (See Top 100 in Kindle Store) #175 in Emotions Self-Help eBooks #184 in Communication & Social Skills Self-Help eBooks #307 in Communication & Social Skills (Books)
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