A Year of Self-Reflection Journal: 365 Days of Guided Prompts to Slow Down, Tune In, and Grow

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Find your center during a year of self-reflective journaling

Sometimes, focusing on our goals and responsibilities keeps us from paying attention to our own thoughts, feelings, and actions. Recenter and refocus in just a few minutes a day with this guided self-reflection journal. Thoughtful quotes and writing prompts encourage you to pause and make conscious choices. As you tune into your inner guidance, you’ll uncover beliefs, patterns, and habits that aren’t serving you―and open the door to shaping your life around your true values.

365 days of reflection―Short journal prompts and off-the-page exercises encourage you to consider all aspects of your life, like motivation, healthy habits, your living space, and more.Inspiration and meditation―Discover positive affirmations and inspirational quotes centered around weekly themes like Building Courage and The Productivity of Rest.A welcoming format―The soothing design contains plenty of space to write, making this journal a pleasure to come back to day after day.

Build intuition and rediscover your inner self with this guided daily journal.

From the Publisher

Get inspired by prompts that help you:

Pause and listen

Take a few minutes a day to pay attention to your thoughts, feelings, judgments, and observations.

Understand what’s possible

Encourage yourself to dream, visualize, and expand into your potential both personally and professionally.

Take action

Make changes by going beyond the journal to practice mindfulness, start conversations, and try new things.

Publisher ‏ : ‎ Callisto
Publication date ‏ : ‎ August 10, 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 266 pages
ISBN-10 ‏ : ‎ 1638074216
ISBN-13 ‏ : ‎ 978-1638074212
Item Weight ‏ : ‎ 1.3 pounds
Dimensions ‏ : ‎ 8 x 0.66 x 8 inches
Part of series ‏ : ‎ A Year of Reflections Journal
Best Sellers Rank: #360,969 in Books (See Top 100 in Books) #1,309 in Journal Writing Self-Help #5,282 in Motivational Self-Help (Books) #7,677 in Personal Transformation Self-Help
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